A team of psychologist is available almost all the time to listen and support. Therapies are offered for a variety of difficulties such as depression, burnout, anxiety, phobias, panic attacks, obsession/compulsions, shyness, anorexia, bulimia and interpersonnal difficulties, drugs or alcool dependencies...
Main issues addressed in therapy :
- Understanding one's reactions and the relation between our emotions, thoughts and behaviors;
- Taking action in learning how to deal with our emotions, making positive changes in our lives, learning how to cope with stress, learning how to assert ourselves.
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